沒有人不想對自己好，我們都有疼惜自己的初衷，可是我們做了對自己不利的事，我們學會很多傷害自己的行為。

傷害自己的養成如果來自父母親，絕非父母親的本意，也許父母親的認知錯誤，也許是父母親的不當身教為子女做了不好的示範。

幼年時期的我們潛移默化的記錄環境所呈現的元素，長輩教育我們做的事可能從此攜帶在身上一輩子，生活的習慣和表達情緒的方式都是。

我父母很重視睡眠，除了每天準時就寢，他們也有睡午覺的習慣，硬要挑剔他們不好的身教，只能說有來自親友之間的糾葛或是母親和祖母間的婆媳紛爭。

長輩為我們示範怒火也許稀鬆平常，我們表現出讓長輩不開心的行為，可是生氣的身教終究成為無形的殺手，就像吃藥的身教一樣。

拒絕用藥的我從小生長在不舒服就得吃藥的環境，止痛、消炎、退燒、止瀉的教育斷絕了所有認識身體的管道，環境為我示範和身體對立，毫無招架之力的照單全收。

 

大量服藥的人發生了什麼情況？他們總是有服用第一顆藥的時候，動機好單純，希望快速康復，他們最單純的地方是對醫療沒有二心的相信。

一顆藥如何發展成一把藥，因為無效，必須追加其他藥物，因為副作用發展出更多的症狀，需要更多的藥物來制衡。

處方邏輯存在根本的謬誤，病患無條件而且無止境的承受，這是民主時代的極權，這是文明時代的暴政。

從小在父親的診所觀看這種治病的教育，一路看到在醫院實習，繼續看到進入軍方醫院服役，內心身處出現一種強烈的抵制聲音，要我遠離這種環境。

這是一種直覺，我長期解讀成磁場，對這樣的環境有一種說不上來的厭惡，有一種欺瞞的意圖，非常的不誠實。

和身體合作是重大的轉折，我可以從身體的立場去感受每一位用藥人的痛苦，他們沒有身體的立場，只有和身體對抗的必須。

 

是必須？還是不得已？這兩個意境完全不同的詞彙碰撞在一起是什麼情況？又是必須，又是沒辦法，像極了又愛又恨，更像極了樂極生悲。

觀察到一種毫無尊嚴的恐懼，馬路上處處是這種失魂落魄的身影，人人都被藥物控制，似乎手腳都被鎖上鐵鍊，導致行動受限。

降膽固醇的、降血糖的、降血壓的、制衡胃酸的、幫助睡覺的、協助排便的，列舉不完的身體需求，病人除了害怕，無從申訴。

電影裡面所演的就是這種教育的傳承，只要一點不舒服，就趕快打開包包拿出藥來，讓藥物還我們心跳。

醫院好比救人的聖殿，求救的人越來越多，醫不好的病也越來越多，醫院發展成為市集，超級商業結構養出更多的商業模組。

高房價和通膨把世界搞到處處是嘆息聲，治不好的病和失去自由的身體把人們搞到呼出來的氣體都是西藥味。

 

很難置信有那種很難掛號的大醫院門診，人們把這種不好掛到的名醫捧在手掌心，民間所行銷的有名和厲害終究只是見到醫生的安全感療癒。

每一家醫院所呈現的都是不求甚解的被動生態，醫生為所欲為，病人唯命是從，醫生越來越忙，病人越來越病。

吃藥在治療什麼？每一種治療訴求都治不好，每一種藥物都預言無止境的用藥，你願意在這樣的世界隨波逐流，還是力挽狂瀾？

明瞭懸崖勒馬的你，醫院就是懸崖，你必須有本事遠離那個地方。

上世紀的名言「森林中有兩條分岐的路，我選擇了人煙稀少那一條。」，早早就預言人類世界會出現一窩蜂的迷路者。

我們很幸運，認識身體的時間軸，發掘到身體裡的珍奇秘境，有能力反觀醫療的傲慢和敗相，人類不在這個時候覺悟，尚待何時？

 

把身體交給藥物就是交出生命，你從此失去生命的自主權。

把大自然還給大自然，把身體還給身體，這是人類擁抱地球和美好人生的唯二訴求。

 

（我得到的豐盛來自大自然，那是我靈感的泉源。）

 

Handing Your Life Over to Medication is Handing Over Your Life

 

No one wants to treat themselves poorly. We all start with the intention of cherishing ourselves, yet we often end up doing things that harm us. We unknowingly learn self-destructive behaviors.

If these harmful habits stem from our parents, it is never their intention to hurt us. Perhaps their knowledge is flawed, or their actions unknowingly set a bad example. As children, we unconsciously absorb our environment. The lessons taught by our elders, whether beneficial or harmful, can stay with us for a lifetime—shaping our habits and emotional expressions.

My parents valued sleep greatly. Besides going to bed at the same time every night, they also had the habit of taking afternoon naps. If I had to pinpoint any negative influence from them, it would be the conflicts between relatives or the disputes between my mother and grandmother.

For our elders, expressing anger may have seemed ordinary. When we displeased them, they reacted with frustration. But growing up in an environment where anger was normalized makes it an invisible killer—just like the normalization of taking medication.

I grew up in a household where feeling unwell meant taking medicine. Painkillers, anti-inflammatory drugs, fever reducers, and anti-diarrhea medications were standard. This education severed my connection with my own body. I was taught to fight against it rather than understand it, leaving me defenseless.

 

What Happens to Those Who Take Large Amounts of Medication?

It all starts with the first pill. The initial intention is simple—wanting to recover quickly. Their trust in medicine is absolute, without a second thought.

But how does one pill turn into an entire regimen? Because the first medication doesn’t work, more are added. Because of side effects, more symptoms appear, requiring even more drugs to counteract them.

There is a fundamental flaw in the logic of prescriptions, yet patients are expected to endure it indefinitely. This is authoritarianism in a democratic era, tyranny in a so-called civilized society.

From childhood, I observed this form of treatment at my father’s clinic. I saw more of it during my hospital internship and even more while serving in a military hospital. Deep inside, a strong voice urged me to stay away from this system.

It was instinctive, something I later interpreted as an aversion to the energy of such an environment. There was a deep sense of deception—a profound dishonesty.

 

Working With the Body Instead of Against It

Choosing to cooperate with the body was a turning point. It allowed me to truly understand the suffering of those reliant on medication. They no longer had a relationship with their body; they only knew how to fight against it.

Is medication a necessity? Or merely an inevitability? These two vastly different concepts collide—both “necessary” and “unavoidable”—creating a paradox. It’s like love and hate intertwined, or joy that inevitably leads to sorrow.

I began noticing the fear—one devoid of dignity. The streets are filled with soulless figures, controlled by medication as if their limbs are shackled. Their movements are restricted.

Cholesterol-lowering drugs, blood sugar regulators, blood pressure medication, acid suppressants, sleeping aids, laxatives—the list is endless. Patients live in fear, with no way to appeal.

Movies depict this cycle of dependency well: the moment discomfort arises, people immediately reach for their pills, believing medicine will restore them.

Hospitals are seen as sacred places of healing, yet more and more people seek help, and the number of incurable diseases keeps rising. Hospitals have become marketplaces, driven by a super-commercialized system that creates even more profitable models.

Skyrocketing housing prices and inflation have left the world filled with sighs, while chronic illnesses and lost bodily autonomy have turned people into walking pharmacies—exhaling nothing but the scent of Western medicine.

 

The Illusion of “Famous” Doctors

It’s hard to believe how difficult it is to get an appointment with some doctors. Society worships these so-called top specialists, yet their reputation is merely a product of marketing. The comfort of seeing a well-known doctor is nothing more than psychological reassurance.

Every hospital reflects a passive ecosystem where doctors act with impunity while patients obey without question. The busier doctors become, the sicker their patients grow.

What exactly are medications treating? Not a single illness is truly cured. Every prescription only guarantees an endless cycle of dependency.

Will you drift along with this tide, or will you fight against it?

If you have awakened to this reality, know that hospitals are the cliff’s edge—you must develop the ability to stay away.

 

The Road Less Traveled

The famous quote from last century states:
“Two roads diverged in a wood, and I—
I took the one less traveled by.”

It was a prophecy, foretelling that humanity would one day be lost in a herd mentality.

We are fortunate to have discovered the timeline of our bodies, to explore the hidden wonders within, and to see through the arrogance and failures of modern medicine. If humanity doesn’t wake up now—then when?

Handing your body over to medication is handing over your life. From that moment, you lose the right to govern your own existence.

Return nature to nature. Return the body to the body. These are the only two pursuits that will allow humanity to embrace the Earth and a truly fulfilling life.